• Image of NOURISHED KIDS RECIPE BOOK

Over 30 kid approved recipes to deeply nourish the whole family.

The Nourished Kids Workshops and Recipe Book doesn’t adhere to trends or fads within the health industry. We believe in real, unrefined whole foods. We provide practical and inspiring tips and tricks to jam pack nutrients into happy little mouths.

These recipes are customisable regardless of if you are gluten, dairy or refined sugar free. If you have any questions with swapping out ingredients depending on your families needs, please reach out as we'd love to help.

Written by Amanda Freeman + Arabella Hampshire.